Quote RotatorNEVER ICE FOR MORE THAN 20 MINUTES AT A TIME AND NEVER HOT TUB AFTER A RACE.
Category Archives: Featured
SEPTEMBER 14 / 10k Run, 5k Run & Walk / Mount Angel, Oregon Event information: www.oktoberfestroadrace.com <!– Oktoberfest Road Race. RUN. EAT. BEER. Throughout the village of Mount Angel, hundreds of runners and walkers will … Continue reading
SEPTEMBER 29/ 5k / St. Paul, OR 10:30 AM Start Time CLICK HERE for complete event details and to register! Fight for Your Life 5k was created in remembrance of Emily Pohlschneider. During Emily’s 3 year battle with a rare … Continue reading
Hazelnut Run (Formerly Run for your Nuts) 5k Run and Walk Saturday, December 1, 2018 Race Start: 10:00 AM Start Day of Race registration opens 8:45 AM Bib pickup opens at 8:45 AM Please arrive at the Festhalle between 8:45AM-9:45AM … Continue reading