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STRETCHING YOUR MUSCLES AFTER A WORKOUT WILL HELP YOU AVOID EXPERIENCING SORE MUSCLES.
Category Archives: 2017 Results
08.12.17 Tunnel to Towers 5k
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08.05.17 Homer’s Classic
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07.30.17 Angry Owl Ultramarathons
12hr Summary | 12 hr Details (with lap splits) 6hr Summary | 6hr Details (with lap splits) 1hr Summary | 1hr Details (with lap splits)
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05.20.17 Banks Linear Trail Brave Run
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05.19.17 St. Mary’s Twilight Run
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05.13.17 Silverton Health Fun Run
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05.13.17 Community Action Superhero Dash
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04.22.17 CASA Super Hero Race
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03.18.17 Salem Paddy Pints 5k
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02.25.17 Wurst Run 5k-10k
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